Many of you are aware of Dean Karnazes' new book, Secrets I Learned Running 50 Marathons in 50 Days is being released is the next few days.

Steve over at www.runbulldogrun.com is giving away 5 free copies of this hard copy book.

Just head over to his blog via this link and find out what it takes to be one of the lucky 5 to be the next to read this book.

Tim Wilson - blog.262quest.com