After dropping Ashlee off Payton had a good 3 or 4 tenths of a mile on me. This was more than I anticipated because I didn't anticipate walking part of the second mile with Ashlee. I thought I would catch Payton by the 3 mile mark, but as hard as I ran I couldn't catch her. I ended up not catching her till about the 3.7 mile mark, it took me 1.7 miles to catch her. I was running down in the low 7's with a 7:25 and then a 7:17 just to try and catch her. That is the fastest I have run in quite some time.... probably since before starting training for the marathon.
Tim Wilson - blog.262quest.com - subscribe - follow blog - virtual4now