New On The Run @BlakeCraig
I wanted to give a quick shout out to Blake Craig. He has just started running again and needs lots of encouragement. He is doing great, but I know how great it is to have accountability and others that care when times get tough.
His blog is
and you can follow him on Twitter at
Let's flood his blog with comments and followers and his Twitter account with followers.
Make sure you let him know I sent you!
Tim Wilson -
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