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Hurts So Good!

Posted by Tim Wilson On Monday, August 31, 2009
Yesterday's 16 mile long run was the first one that did it to me in a while, but my legs are sore today. Don't get me wrong, I am not complaining, it is that "good sore" that we long to feel when we push ourselves past where we once felt comfortable.

Looking forward to the coming week of training!

Tim Wilson - blog.262quest.com - subscribe - follow - virtual4now

5 Response to "Hurts So Good!"

  1. Julie Said,

    try wearing heels with that hurts so good

     

  2. Funnyrunner Said,

    cool. Sounds as if it was a challenging run. I recommend your taking it easy until the soreness wears off. Listen to your body. Let it heal. 16 miles is a long way.

     

  3. joyRuN Said,

    As much as it hurts to hobble up & down the steps after a long run, I agree - it's completely satisfying!

     

  4. Simply Life Said,

    We have our 16 mile run tomorrow - those are tough! Congrats on getting it done!

     

  5. D10 Said,

    Hope your week is going well and the soreness has gone away.

     

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    Tim Wilson
    Lifestyle change started in early 2007. I have lost over 90 lbs and still counting. I have completed two Half Marathons, and have just recently completed my first Full Marathon.
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