<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7001874779832700509.post6321573172598004870..comments</id><updated>2010-03-17T08:29:55.474-04:00</updated><title type='text'>Comments on 26.2 Quest: First Post-Marathon Run</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.262quest.com/feeds/6321573172598004870/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html'/><author><name>Tim Wilson</name><uri>http://www.blogger.com/profile/09172993341866649612</uri><email>info@timwilson.me</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-3891481719909994966</id><published>2009-12-25T10:52:09.696-05:00</published><updated>2009-12-25T10:52:09.696-05:00</updated><title type='text'>I want to quote your post in my blog. It can?
And ...</title><content type='html'>I want to quote your post in my blog. It can?&lt;br /&gt;And you et an account on Twitter?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/3891481719909994966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/3891481719909994966'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1261756329696#c3891481719909994966' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-39653240316394294</id><published>2009-12-18T20:23:26.015-05:00</published><updated>2009-12-18T20:23:26.015-05:00</updated><title type='text'>Dear Author blog.262quest.com ! 
All not so is sim...</title><content type='html'>Dear Author blog.262quest.com ! &lt;br /&gt;All not so is simple, as it seems</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/39653240316394294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/39653240316394294'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1261185806015#c39653240316394294' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-3667285250811624944</id><published>2009-11-23T02:18:18.864-05:00</published><updated>2009-11-23T02:18:18.864-05:00</updated><title type='text'>It takes me about 3 weeks to a month to get my run...</title><content type='html'>It takes me about 3 weeks to a month to get my running legs back.  Sounds like you&amp;#39;re doing fine.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/3667285250811624944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/3667285250811624944'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258960698864#c3667285250811624944' title=''/><author><name>Andrew is getting fit</name><uri>http://www.blogger.com/profile/12509663563205981548</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-1186516695570339146</id><published>2009-11-20T22:36:40.953-05:00</published><updated>2009-11-20T22:36:40.953-05:00</updated><title type='text'>Thanks everyone for the comments and stopping by!</title><content type='html'>Thanks everyone for the comments and stopping by!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/1186516695570339146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/1186516695570339146'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258774600953#c1186516695570339146' title=''/><author><name>Tim Wilson</name><uri>http://www.blogger.com/profile/09172993341866649612</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17245228365519506993'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-8361259390952529248</id><published>2009-11-19T15:40:05.944-05:00</published><updated>2009-11-19T15:40:05.944-05:00</updated><title type='text'>I had to take extra time off after my marathon las...</title><content type='html'>I had to take extra time off after my marathon last month. I had a groin/hip injury of some kind going on. Grrrr! Isn&amp;#39;t so nice to be back at it!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/8361259390952529248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/8361259390952529248'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258663205944#c8361259390952529248' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/06399320835082431959</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-2587297263183367694</id><published>2009-11-19T08:50:57.863-05:00</published><updated>2009-11-19T08:50:57.863-05:00</updated><title type='text'>You def earned yourself a few rest days darling, d...</title><content type='html'>You def earned yourself a few rest days darling, don&amp;#39;t stress! :)&lt;br /&gt;&lt;br /&gt;Have fun tonight!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/2587297263183367694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/2587297263183367694'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258638657863#c2587297263183367694' title=''/><author><name>Morgan</name><uri>http://www.blogger.com/profile/12857381064146340597</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13806082459714893289'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-7584262795573338098</id><published>2009-11-19T08:37:50.243-05:00</published><updated>2009-11-19T08:37:50.243-05:00</updated><title type='text'>Great Post Marathon run!  Nice post Tim.  Good luc...</title><content type='html'>Great Post Marathon run!  Nice post Tim.  Good luck with your run with your kid this afternoon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/7584262795573338098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/7584262795573338098'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258637870243#c7584262795573338098' title=''/><author><name>Kenley</name><uri>http://www.blogger.com/profile/09512831713445031916</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06896056866551189027'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-3219574899213620708</id><published>2009-11-19T08:35:54.855-05:00</published><updated>2009-11-19T08:35:54.855-05:00</updated><title type='text'>Ignore things you hear, like people doing back-to-...</title><content type='html'>Ignore things you hear, like people doing back-to-back marathons on consecutive weekends.  Those people aren&amp;#39;t normal.&lt;br /&gt;&lt;br /&gt;I also take a long time recovering after my marathons (all both of them).  It&amp;#39;s more important to rest up and get your body chemistry back to normal, than it is to start training again.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/3219574899213620708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/3219574899213620708'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258637754855#c3219574899213620708' title=''/><author><name>Kinthelt</name><uri>http://www.blogger.com/profile/13483700603133322147</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-2663495784749120684</id><published>2009-11-19T07:41:40.760-05:00</published><updated>2009-11-19T07:41:40.760-05:00</updated><title type='text'>welcome back! don't feel bad about taking extra re...</title><content type='html'>welcome back! don&amp;#39;t feel bad about taking extra rest days - you earned them! do try to get a little activity in to help work the soreness out and not lose everything you worked so hard for.&lt;br /&gt;&lt;br /&gt;yikes about that car! stupid driver!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/2663495784749120684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/6321573172598004870/comments/default/2663495784749120684'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html?showComment=1258634500760#c2663495784749120684' title=''/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/11/first-post-marathon-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-6321573172598004870' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/6321573172598004870' type='text/html'/></entry></feed>