<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7001874779832700509.post7373108036097149830..comments</id><updated>2012-02-12T21:28:08.987-05:00</updated><category term='Run the Reagan'/><category term='Course'/><category term='8 miles'/><category term='marathon'/><category term='EAS'/><category term='bug'/><category term='bmi'/><category term='books'/><category term='80 mile month'/><category term='chafing'/><category term='watch'/><category term='fanpage'/><category term='wow'/><category term='new course'/><category term='Tribble Mill Park'/><category term='personal best'/><category term='Saucony'/><category term='race day'/><category term='thunderstorm'/><category term='thigh'/><category term='Pearl Izumi'/><category term='motivation'/><category term='audio'/><category 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term='state'/><category term='hand warmers'/><category term='Saratoga 5k Fun Run'/><category term='local race'/><category term='movie'/><category term='fast recovery'/><category term='drills'/><category term='13.1'/><category term='PR'/><category term='KT Tape'/><category term='running everyday'/><category term='sunny'/><category term='discouragment'/><category term='first marathon'/><category term='tempo'/><category term='pinhoti'/><category term='Verve Earth'/><category term='treadmill'/><category term='18 miles'/><category term='Twittering Runners'/><category term='windy'/><category term='North Face'/><category term='Achilles'/><category term='xc'/><category term='run over'/><category term='cross country'/><category term='time trial'/><category term='BodyMedia'/><category term='boston'/><category term='Iraq'/><category term='13.1 Marathon'/><category term='fathers day'/><category term='trail run'/><category term='rationalization'/><category term='hare'/><category term='winner'/><category term='Twitter'/><category term='piriformis'/><category term='Mizuno'/><category term='trails'/><category term='National Running Day'/><category term='mistake'/><category term='Lost'/><category term='group run'/><category term='workout'/><category term='weight loss'/><category term='beach'/><category term='running websites'/><category term='ankle'/><category term='beach running'/><category term='40 miles'/><category term='map'/><category term='technical issues'/><category term='Early morning run'/><category term='winter'/><category term='aging'/><category term='sub 2 hours'/><category term='sciatic nerve'/><category term='hurting knee'/><category term='form'/><category term='14 miles'/><category term='invigorating'/><category term='food poisoning'/><category term='SyncroFuel'/><category term='running with kids'/><category term='bumper stickers'/><category term='high school'/><category term='First In Age Group'/><category term='collar bone'/><category term='earbuds'/><category term='Vibram FiveFingers'/><category term='road'/><category term='buy a bike'/><category term='friends'/><category term='ING'/><category term='3 miles'/><category term='volunteer'/><category term='sharing'/><category term='indiana'/><category term='women'/><category term='Sony Walkman'/><category term='Barefoot Running'/><category term='Continuum'/><category term='birthday'/><category term='stress'/><category term='vacation'/><category term='stone mountain'/><category term='Wave Prophecy'/><category term='meet'/><category term='Couple On The Run'/><category term='I Love You'/><category term='predawn'/><category term='building mileage'/><category term='SCAPE Sunblock'/><category term='toenails'/><category term='employee'/><category term='Mike'/><category term='running log'/><category term='Dreadmill'/><category term='trip'/><category term='new design'/><category term='black toenails'/><category term='News Release'/><category term='protein'/><category term='Sub 50'/><category term='running'/><category term='audio books'/><category term='clinic'/><category term='Chickamauga'/><category term='Strands'/><category term='hard'/><category term='Running on Empty'/><category term='10k'/><category term='13.5'/><category term='dehydrated'/><category term='shoe laces'/><category term='partnerunning'/><category term='fail'/><category term='Ryders Eyewear'/><category term='snow'/><category term='barefoot'/><title type='text'>Comments on 26.2 Quest: My First 20 Mile Run</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.262quest.com/feeds/7373108036097149830/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html'/><author><name>Tim Wilson</name><uri>http://www.blogger.com/profile/09172993341866649612</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_kOKaK_MVjRA/S_hFAuMUl1I/AAAAAAAAAlc/zPbZ2jysoHE/S220/Profile.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-5839168483056844314</id><published>2012-02-12T21:28:08.988-05:00</published><updated>2012-02-12T21:28:08.988-05:00</updated><title type='text'>I just came across this today when I was googling ...</title><content type='html'>I just came across this today when I was googling around after I too completely my first 20 mile run. I am sure that the marathon you did after this made this run pale in comparison.....but I suspect you&amp;#39;ll never forget this 20 miler, just as much as you&amp;#39;ll never forget the marathon you did after this. Inspirational read, thanks. </content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/5839168483056844314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/5839168483056844314'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1329100088988#c5839168483056844314' title=''/><author><name>Puterhsmit2005</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1013350822'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-4113132776839498562</id><published>2011-03-16T14:51:57.577-04:00</published><updated>2011-03-16T14:51:57.577-04:00</updated><title type='text'>what a thrill Tim. Congrats on your first 20 miler...</title><content type='html'>what a thrill Tim. Congrats on your first 20 miler. I hate carrying water too. I&amp;#39;d rather stage it on the route than carry a belt or by hand (unless on a trail)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/4113132776839498562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/4113132776839498562'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1300301517577#c4113132776839498562' title=''/><author><name>DuffRunner</name><uri>http://www.blogger.com/profile/09611912878171579175</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1372102760'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-3815626187278524479</id><published>2011-03-16T14:51:56.927-04:00</published><updated>2011-03-16T14:51:56.927-04:00</updated><title type='text'>awesome job; sounds like you hit it perfectly!</title><content type='html'>awesome job; sounds like you hit it perfectly!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/3815626187278524479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/3815626187278524479'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1300301516927#c3815626187278524479' title=''/><author><name>Carlee</name><uri>http://www.blogger.com/profile/07064895258983110963</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1948167007'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-2478318862331466601</id><published>2011-03-16T14:51:56.475-04:00</published><updated>2011-03-16T14:51:56.475-04:00</updated><title type='text'>Thanks all for stopping by and the comments! :)</title><content type='html'>Thanks all for stopping by and the comments! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/2478318862331466601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/2478318862331466601'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1300301516475#c2478318862331466601' title=''/><author><name>Tim Wilson</name><uri>http://www.blogger.com/profile/09172993341866649612</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1372102760'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-8658468641778394368</id><published>2009-10-02T19:38:27.001-04:00</published><updated>2009-10-02T19:38:27.001-04:00</updated><title type='text'>Thanks all for stopping by and the comments! :)</title><content type='html'>Thanks all for stopping by and the comments! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/8658468641778394368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/8658468641778394368'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1254526707001#c8658468641778394368' title=''/><author><name>Tim Wilson</name><uri>http://www.blogger.com/profile/09172993341866649612</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17245228365519506993'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_kOKaK_MVjRA/SPkAT9biKdI/AAAAAAAAARs/-oRVblE5gPo/S220/profile.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1636728714'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-6928382260864955572</id><published>2009-09-28T12:19:30.835-04:00</published><updated>2009-09-28T12:19:30.835-04:00</updated><title type='text'>Sounds like training is going very well. Congrats ...</title><content type='html'>Sounds like training is going very well. Congrats on the 20 miler! I hear you on having available funds...I&amp;#39;m in need of another pair of shoes!&lt;br /&gt;  I think it&amp;#39;s awesome that you did this before church!! So cool!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/6928382260864955572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/6928382260864955572'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1254154770835#c6928382260864955572' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/13056617753977713306</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_onMnsw33Pg0/SbFNVusnodI/AAAAAAAAAJY/QWGqpeYdIEI/S220/P9090007.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-839782431'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-6132070818217649515</id><published>2009-09-26T02:47:16.814-04:00</published><updated>2009-09-26T02:47:16.814-04:00</updated><title type='text'>Congrats on your first 20!! 

The rest of your lon...</title><content type='html'>Congrats on your first 20!! &lt;br /&gt;&lt;br /&gt;The rest of your long runs will seem like a breeze now :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/6132070818217649515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/6132070818217649515'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253947636814#c6132070818217649515' title=''/><author><name>joyRuN</name><uri>http://www.blogger.com/profile/03033973041471006513</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://4.bp.blogspot.com/_QIye1cWC0JM/Sb1wJNWMRbI/AAAAAAAAAxM/KrLUTmUpYUQ/S220/Picture1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-354484397'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-5488451396711824727</id><published>2009-09-24T11:56:47.490-04:00</published><updated>2009-09-24T11:56:47.490-04:00</updated><title type='text'>nice job on the 20 miler! congrats on surviving yo...</title><content type='html'>nice job on the 20 miler! congrats on surviving your first :) and alone no less! i&amp;#39;m not a fan of carrying a water bottle either, but i&amp;#39;m even less of a fan of the belt thingys so i just gotta deal with it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/5488451396711824727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/5488451396711824727'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253807807490#c5488451396711824727' title=''/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_GOgoMnT0WhI/SK9L8Fl2ZsI/AAAAAAAAABc/foN1bRLyNAc/S220/021+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-910648348'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-6416966729583716360</id><published>2009-09-24T08:33:33.886-04:00</published><updated>2009-09-24T08:33:33.886-04:00</updated><title type='text'>Great job on the 20 miler, you&amp;#39;re on the home ...</title><content type='html'>Great job on the 20 miler, you&amp;#39;re on the home stretch now!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/6416966729583716360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/6416966729583716360'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253795613886#c6416966729583716360' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/14373615865466838046</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='12' height='32' src='http://4.bp.blogspot.com/_LIaLUOd5mAQ/SgnTUGDcT-I/AAAAAAAAAXw/3YGfzqO7XUo/S220/kyd3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1033365187'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-299992369416831130</id><published>2009-09-24T08:13:09.499-04:00</published><updated>2009-09-24T08:13:09.499-04:00</updated><title type='text'>Great job Tim!  Just amazing!  You&amp;#39;ve got a lo...</title><content type='html'>Great job Tim!  Just amazing!  You&amp;#39;ve got a lot of followers cheering you on virtually!&lt;br /&gt;&lt;br /&gt;I have to say I&amp;#39;ve only done one 20 miler myself ALONE and it just about killed me.  Mentally it&amp;#39;s as tough as it gets I think.  Maybe for your next one, if there is one in your current training plan, you can run a bit with someone else?  It makes a huge difference.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m going to try to do a 20 on sunday, it&amp;#39;ll be three weeks until the Bay State marathon and my last super long run.&lt;br /&gt;&lt;br /&gt;Take care and keep running!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/299992369416831130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/299992369416831130'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253794389499#c299992369416831130' title=''/><author><name>Greg</name><uri>http://www.blogger.com/profile/00897067617487088492</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-984527213'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-9088514244953888632</id><published>2009-09-24T06:09:33.617-04:00</published><updated>2009-09-24T06:09:33.617-04:00</updated><title type='text'>awesome job; sounds like you hit it perfectly!</title><content type='html'>awesome job; sounds like you hit it perfectly!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/9088514244953888632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/9088514244953888632'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253786973617#c9088514244953888632' title=''/><author><name>Carlee</name><uri>http://www.blogger.com/profile/07064895258983110963</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://1.bp.blogspot.com/_kpVYdNxR82s/SXU9UJcRI5I/AAAAAAAAAAM/lw-7amkqFaQ/S220/100_0028.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-722720445'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-3547619423399864008</id><published>2009-09-24T03:26:36.272-04:00</published><updated>2009-09-24T03:26:36.272-04:00</updated><title type='text'>Congratulations!  It sounds like it went very well...</title><content type='html'>Congratulations!  It sounds like it went very well.  I&amp;#39;ve got one coming up this Sunday myself!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/3547619423399864008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/3547619423399864008'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253777196272#c3547619423399864008' title=''/><author><name>Andrew is getting fit</name><uri>http://www.blogger.com/profile/12509663563205981548</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03004266029371929874'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp3.blogger.com/_8lZEHIyAwT8/SF9VllT8nhI/AAAAAAAAADY/E9p2-X8d7vE/S220/f2f2dfaecbb4be6a6e9854b3e3a540c2.jpeg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561701942'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-2629907503880441128</id><published>2009-09-23T22:29:54.924-04:00</published><updated>2009-09-23T22:29:54.924-04:00</updated><title type='text'>Congrats on the 20 miler, that&amp;#39;s great!  I&amp;#39...</title><content type='html'>Congrats on the 20 miler, that&amp;#39;s great!  I&amp;#39;ll be going out this Sat for mine...I&amp;#39;m a little nervous, but it&amp;#39;s nice when other people do it for the first time and live! lol  Nice job to your daughter too!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/2629907503880441128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/2629907503880441128'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253759394924#c2629907503880441128' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/12759218488508091204</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='http://4.bp.blogspot.com/_Z91LHFPe20g/SlofTm-lxSI/AAAAAAAAB2U/AOYtQtbXDeI/S220/run.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1467770326'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-7764510438780418096</id><published>2009-09-23T21:01:42.780-04:00</published><updated>2009-09-23T21:01:42.780-04:00</updated><title type='text'>Great job Tim. Isn&amp;#39;t it an amazing feeling of ...</title><content type='html'>Great job Tim. Isn&amp;#39;t it an amazing feeling of accomplishment, running 20 freaking miles?! People may think we are crazy, but we KNOW we are! Nice consistant pace, well done. Stay healthy and have a great marathon!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/7764510438780418096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/7764510438780418096'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253754102780#c7764510438780418096' title=''/><author><name>jt00ct</name><uri>http://www.blogger.com/profile/10241820142661296649</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-723871707'/></entry><entry><id>tag:blogger.com,1999:blog-7001874779832700509.post-3541382575526443913</id><published>2009-09-23T20:38:18.699-04:00</published><updated>2009-09-23T20:38:18.699-04:00</updated><title type='text'>what a thrill Tim. Congrats on your first 20 miler...</title><content type='html'>what a thrill Tim. Congrats on your first 20 miler. I hate carrying water too. I&amp;#39;d rather stage it on the route than carry a belt or by hand (unless on a trail)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/3541382575526443913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7001874779832700509/7373108036097149830/comments/default/3541382575526443913'/><link rel='alternate' type='text/html' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html?showComment=1253752698699#c3541382575526443913' title=''/><author><name>DuffRunner</name><uri>http://www.blogger.com/profile/09611912878171579175</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://bp3.blogger.com/_016wlEGwFcY/SB6HncX-6RI/AAAAAAAAACI/g647onbYYzg/S220/me_hartford_post.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://blog.262quest.com/2009/09/my-first-20-mile-run.html' ref='tag:blogger.com,1999:blog-7001874779832700509.post-7373108036097149830' source='http://www.blogger.com/feeds/7001874779832700509/posts/default/7373108036097149830' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1911096970'/></entry></feed>
