tag:blogger.com,1999:blog-7001874779832700509.post970918967893128869..comments2023-10-31T11:02:44.744-04:00Comments on 26.2 Quest: 4 Down - 4 To GoTim Wilsonhttp://www.blogger.com/profile/09172993341866649612noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7001874779832700509.post-16798391778003000392008-02-13T08:29:00.000-05:002008-02-13T08:29:00.000-05:00Well, they have changed the forecast again - which...Well, they have changed the forecast again - which I knew they would. Now it says the rain will hold off till Sunday! Whooo Hooo!<BR/><BR/>William - the half I am doing is a local one. A pretty good size local one. It is the <A HREF="http://www.runthereagan.com" REL="nofollow">Run The Reagan</A> and it runs 5 minutes from my house. I cross the course two to three times on my long run it is so close. It is a parkway that is just over six miles long and they close it all day Saturday for the races, and for people to walk and ride it. <BR/><BR/>Still looking forward to Saturday - even though my ankle is giving me grief! Now I am not sure if I am going to put my last 4 miler in or not..... hmmm. There is more information on today's post.Tim Wilsonhttps://www.blogger.com/profile/09172993341866649612noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-84718888775749760332008-02-13T02:25:00.000-05:002008-02-13T02:25:00.000-05:00Tim,That's great that you found something that wil...Tim,<BR/><BR/>That's great that you found something that will work for ya. I usually have a pita before a run. I love Joseph's heart healthy pitas and usually snarf 3 or 4 a day (60 cals each) but it would seem my grocery stores no longer carry them..gah! So I'm in the market for a new 'pre run' food myself. Might have to give that oatmeal a whirl.<BR/><BR/>I'll keep my fingers crossed that you have a completely dry and smooth run this weekend. I'll be thinking about ya!Marhttps://www.blogger.com/profile/08164827091231545536noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-73449002366164115742008-02-12T19:15:00.000-05:002008-02-12T19:15:00.000-05:00Man! Pretty exciting... I have a great friend ru...Man! Pretty exciting... I have a great friend running a 1/2 marathon in Myrtle Beach this saturday. Where is your race? I'll keep you in my prayers and will look forward to the blog after the race!William and Cindy Hayneshttps://www.blogger.com/profile/01690773204514717176noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-34146116058136783122008-02-12T17:25:00.000-05:002008-02-12T17:25:00.000-05:00Wow! How exciting! Only one more training run be...Wow! How exciting! Only one more training run before your race. I'll be thinking bout ya bro! <BR/><BR/>I think something light in the morning is a good idea before a run. I usually do like you did and have a bit of oatmeal with honey, or sometimes a slice or two of peanut butter toast. I always have one cup of coffee too and usually a bit of water. Especially on my long run Saturdays, I make sure I've taken something in.<BR/><BR/>I hope it doesn't rain on race day, although, you'll do fine either way. <BR/><BR/>Have a great rest of the week, Tim!Rickhttps://www.blogger.com/profile/04034531091253691652noreply@blogger.com