tag:blogger.com,1999:blog-7001874779832700509.post3965422586301714483..comments2023-10-31T11:02:44.744-04:00Comments on 26.2 Quest: Extremely good run with my daughter.... and new shoes!Tim Wilsonhttp://www.blogger.com/profile/09172993341866649612noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-7001874779832700509.post-76834500572729088632011-03-16T14:58:25.095-04:002011-03-16T14:58:25.095-04:00Hi, So glad the shoe worked out properly. Also nic...Hi, So glad the shoe worked out properly. Also nice to be reminded of my runs with daughter. Cherish these moments they bring life long smiles.<br>RaceSpeedGerald Goldscheinhttp://telarun.comnoreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-813903168814052202011-03-16T14:58:24.694-04:002011-03-16T14:58:24.694-04:00How old is your daughter? I have a 27 year that wi...How old is your daughter? I have a 27 year that will run with me sometimes. It's great father-daughter time, as you know. However, she doesn't run the blazing splits that your daughter does!Marathonman101108http://www.blogger.com/profile/01653913024687849329noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-36100570528791271682011-03-16T14:58:23.878-04:002011-03-16T14:58:23.878-04:00It is very interesting for me to read this post. T...It is very interesting for me to read this post. Thanks the author for it. I like such topics and anything connected to them. BTW, try to add some pics :).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-25485400357345655482010-02-11T11:24:32.056-05:002010-02-11T11:24:32.056-05:00Nice blog you got here. It would be great to read ...Nice blog you got here. It would be great to read something more concerning this topic. Thnx for posting that information.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-41116485592655026712010-01-23T12:06:19.061-05:002010-01-23T12:06:19.061-05:00It is very interesting for me to read this post. T...It is very interesting for me to read this post. Thanks the author for it. I like such topics and anything connected to them. BTW, try to add some pics :).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-71588318344165893662009-06-14T20:52:49.441-04:002009-06-14T20:52:49.441-04:00My daughter is just 13, going on 14. She sometime...My daughter is just 13, going on 14. She sometimes doesn't like me during the running, but always thanks me afterwards. <br /><br />She just ran her first 5k race last night.<br /><br />http://blog.262quest.com/2009/06/swat-trot-2009-race-report.htmlTim Wilsonhttps://www.blogger.com/profile/09172993341866649612noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-19823630092524613312009-06-13T20:08:54.396-04:002009-06-13T20:08:54.396-04:00How old is your daughter? I have a 27 year that wi...How old is your daughter? I have a 27 year that will run with me sometimes. It's great father-daughter time, as you know. However, she doesn't run the blazing splits that your daughter does!Marathonman101108https://www.blogger.com/profile/01653913024687849329noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-58765457868689200592009-06-08T21:49:50.031-04:002009-06-08T21:49:50.031-04:00Excellent news all round!
Consistency for your da...Excellent news all round!<br /><br />Consistency for your daughter is key. A solid summer will really pay dividends come XC season. Having you as a running partner will help no end Tim.<br /><br />Glad you got the shoe issue sorted too. Enjoy...<br /><br />--Stevestevehttp://www.runbulldogrun.comnoreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-79868307237122863892009-06-08T14:14:33.741-04:002009-06-08T14:14:33.741-04:00Hey, thanks for swinging by my blog. :o)
Also, gr...Hey, thanks for swinging by my blog. :o)<br /><br />Also, great work to your daughter! She's got a very bright future ahead of her.X-Country2https://www.blogger.com/profile/01543524827265377886noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-88017554473430153742009-06-08T08:02:05.650-04:002009-06-08T08:02:05.650-04:00Thanks Chris! And thanks for stopping by!Thanks Chris! And thanks for stopping by!Tim Wilsonhttps://www.blogger.com/profile/09172993341866649612noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-1815995380601886452009-06-05T16:34:51.395-04:002009-06-05T16:34:51.395-04:00NOthing like being able to run with family. great ...NOthing like being able to run with family. great blogchris mcpeakehttps://www.blogger.com/profile/15488479732649522465noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-66057707618726509612009-06-05T12:15:34.979-04:002009-06-05T12:15:34.979-04:00Gerald - thanks again for the help!
Glenn - I tel...Gerald - thanks again for the help!<br /><br />Glenn - I tell her to run what the coaches tell her to run, but not to run with others that will make her slower. I have her run a little faster with me because I know she can do it. She runs much slower with the team and coaches. Those slower miles are just as important.... we sometimes forget. My guess is she is running close to 9 minute miles with the team.<br /><br />Thanks for the comments!Tim Wilsonhttps://www.blogger.com/profile/09172993341866649612noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-15008585881959782642009-06-05T11:38:14.991-04:002009-06-05T11:38:14.991-04:00Remember - most high schoolers have never run a mi...Remember - most high schoolers have never run a mile before. So the goal of the coaches are to build aerobic base by putting in the miles at a lower pace (they try to keep heart rates around 75% to 85% of max). By keeping it long and slow, they will build endurance while minimizing injury. When my son was a Freshman, I was suprised at how many kids had hip, knee and leg problems just from running too fast too often.<br /><br />You daughter should kick butt when the season starts!Glenn Joneshttps://www.blogger.com/profile/05119271602749821767noreply@blogger.comtag:blogger.com,1999:blog-7001874779832700509.post-29148368854072282582009-06-04T22:29:51.932-04:002009-06-04T22:29:51.932-04:00Hi, So glad the shoe worked out properly. Also nic...Hi, So glad the shoe worked out properly. Also nice to be reminded of my runs with daughter. Cherish these moments they bring life long smiles.<br />RaceSpeedGerald Goldscheinhttp://telarun.comnoreply@blogger.com