Today is my day off..... from running. I put 4 days in a row, which was the longest I have ever run consecutively. This was mainly due to wanting to make sure I get my run in with my Daughter over the weekend. This past Saturday was very cold and very windy so I knew she wouldn't run with me, so we went out for our run on Sunday.

Things are looking up, my runs are feeling better, and I am kicking it up a notch in the weight training to try to kick start the weight loss again.

Work is going better. I still have a lot going on, but some of the crunch time is loosening up a bit. I will still be putting in a lot of hours, but I will be in more control of those hours.

Till next time.....