New On The Run @BlakeCraig

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I wanted to give a quick shout out to Blake Craig. He has just started running again and needs lots of encouragement. He is doing great, but I know how great it is to have accountability and others that care when times get tough.

His blog is blakesdailyrun.blogspot.com and you can follow him on Twitter at @BlakeCraig

Let's flood his blog with comments and followers and his Twitter account with followers.

Make sure you let him know I sent you!

Tim Wilson - blog.262quest.com - subscribe - follow - virtual4now