Hurts So Good!

Yesterday's 16 mile long run was the first one that did it to me in a while, but my legs are sore today. Don't get me wrong, I am not complaining, it is that "good sore" that we long to feel when we push ourselves past where we once felt comfortable.

Looking forward to the coming week of training!

Tim Wilson - blog.262quest.com - subscribe - follow - virtual4now