Defined By Getting Up

Posted by Tim Wilson On Tuesday, May 17, 2011
This morning was not about running and was also not about the lack of miles.  This morning was defined by the fact that I got up and got my butt out the door to run, even when I was trying to talk myself out of it starting even last night.

My ankle hurt a bit over the weekend so I took yesterday off.  It was still hurting a little bit last night so when I went to bed late I had almost already talked myself out of running.  I even had my excuses lined up and ready.


  • I really need to let my ankle rest - it does still hurt right?  Yea, there, if I move this way.
  • I really need my sleep and I am going to bed late again.
  • I know 50 isn't cold, but it’s chilly & hasn't been this chilly in a while - I might get chilled.
I still laid out all my clothes and went to bed with the alarm set at 5 am.  The alarm went off and I got myself up and proceeded to try and talk myself out of running once again.

  • Yea, there is that little pain in the ankle.... or is it because I am getting old?
  • Wow, I am really tired and I am going to get sleepy later.
  • Is it really 51 degrees out?  That's awful chilly since it has been 70's and 80's lately.
But......
  • I will be really upset at myself if  I go back to bed.
  • I will feel much better if I get up and run.
  • I can't run tonight because of my daughter's Track Banquet.
So....

I got my butt out the door and went running.  I am very happy about it, and had a great run even though it was only a short two miles.  The best part was the killer second 7:25 mile I ran.  The run felt great and was a WIN for the morning runner inside trying to get out.

Do you sometimes try to talk yourself out of running or is it just me?  I can get this way both in the morning or the evening, it really doesn’t matter what time of day, sometimes I am just full of excuses.



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About Me

Tim WilsonLifestyle change in 2007, with a 90lb loss. Have completed four 13.1's & two 26.2's. Looking for the next challenge.

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