I am not at the office today so I was able to make the trip to the gym with my wife. She is always a great motivator and I love it when we are able to go to the gym together. Once we get there we both do our own thing, but I know I have to keep busy for at least 30 - 45 minutes since that is the minimum she does. Many mornings at 5:00 AM I will only be at the gym for 20 - 30 minutes because of the limited time I have.
I ran 2 miles on Wednesday, and then walked briskly for 30 minutes yesterday, so today I had my mind made up that I would do another 2 miles. The running is still difficult because I have allowed myself to get so far out of shape. This has not been completely my fault, but much of the blame does find itself resting squarely on my two shoulders..... one shoulder taking a little bit more of the weight :)
My mind saying two miles kept me going through the first 2 miles, but pure determination kept me going through the next mile. It felt so good to put 3 miles in, but was so hard at the same time.
Keep on coming back and reading, I still have some hurdles to get over in the next couple months, but I will be back running regularly before you know it.
Tim Wilson - blog.262quest.com
Hey Tim... Keep it up, don't let the weight on your shoulders get to heavy! Two Miles today a Marathon Tomorrow!
ReplyDeleteThanks for the comment Mauricio..... The marathon will come soon enough. It would have been in the spring if I didn't get this injury, but may have to wait a little longer..... at least I will be back running solid before too long.
ReplyDeleteThanks again for reading and stopping by.
I am so happy that I came across your blog, it is very motivating! I recently lost 69 pounds and I am now gearing up for a half marathon 4/09. I have a knee injury now at times it can be frustrating seeing where I want to be compared to now, but I press on each day towards my dreams!
ReplyDeleteLooking forward to reading more about your journey!
Keep reaching!
Jen
Jen,
ReplyDeleteThat is very cool, great job with the loss, and the training for the half. You will do great, hope your knee heals quickly! Keep up the good work.... and thanks for stopping by!
Good luck Tim!!! I just finished my 5th marathon, and wish they would get easier!!! I just started my own running blog and intend to discuss all my marathon experiences as well!!! Check it out!
ReplyDeletehttp://petercure.blogspot.com/
You are doing great to push yourself to two miles and beyond! I am right where you are, so I often feel discouraged at the two or three mile mark. But for me, sometimes it is all in my head. Keep telling yourself you can do it :-)
ReplyDeleteGood luck Tim!!! I just finished my 5th marathon, and wish they would get easier!!! I just started my own running blog and intend to discuss all my marathon experiences as well!!! Check it out!
ReplyDeletehttp://petercure.blogspot.com/