I just got back from running a nice easy paced 10 miler. I intentionally ran a nice easy pace because I wanted to complete it and I wanted to complete it strong. My mile splits can be found here
Immediately following my 10 mile run I went back out for a nice 1 mile run with my daughter. I have to admit I really didn't feel like running another mile, but I always enjoy running with her. She has a new pair of running shoes and she wanted to try them out before next weeks running club at school.
Till next time - have a Happy Easter!
Tim Wilson - blog.262quest.com - subscribe - follow
The last mile sounds like the most fun. As a daughter, I can say that it's extra special getting to run with my dad (even though I have to slow down considerably for him ;-)
ReplyDeleteyahoo! I had the most fabulous speedwork session at the track yesterday. Usually I LOATHE speedwork, but yesterday's, perhaps because of the temperature, was somehow enjoyable. My split times were fabulous and I never felt as if I would die. miracles never cease...
ReplyDeleteprops on getting the 10 miler in, and double props on getting a run in with your daughter...
ReplyDeleteExcellent news Tim! Congrats on the 10 miler...
ReplyDeleteBit of a milestone eh?
Won't be long and you'll be back to half marathon distance! Awesome effort!
ReplyDeleteThank you all for stopping by and the kind words. Things are looking up :)
ReplyDeleteYay! You've come down such a long road for recovery. Glad to see it going so well :-) Congrats on the "first" 10-miler (back) --Alex (aka run350)
ReplyDeleteThanks Alex!
ReplyDeleteYay! You've come down such a long road for recovery. Glad to see it going so well :-) Congrats on the "first" 10-miler (back) --Alex (aka run350)
ReplyDelete