Showing posts with label 30 miles. Show all posts
Showing posts with label 30 miles. Show all posts

30+ Miles - First time ever

This past week marks the first 30 mile week I have ever put in (30.2 to be exact). The closest I came before was a 28 mile week back in April of 2008, just following my first half marathon. It was shortly after that when I was injured and my mileage came to a screeching halt. Even during the month leading up to my first half marathon I didn't come close to a 30 mile week.

Being that this is the first week of the month, this also puts me easily on track to hit my first 100 mile month, the closest before being just this past month at 91.8 miles, and April 2008 with 96.1 miles.

I am on the verge of starting my training for my first marathon, and also my second half marathon. I know I could get out and do a half marathon now if I had to, or at least after a couple more weeks of building mileage, so I am not concerned with that. My current longest long run is 10 miles, which I will probably not increase until next week.

This week will probably not be a 30+ week as I will be forgoing my long run this Saturday to run the S.W.A.T. Trot 5k with my daughter. This is the race that I was tripped in last year and subsequently broke my collar bone.

My running log from Running Ahead can always be found on the right sidebar, but following are some links to weekly and monthly mileage since I began running. I began running in early 2007, but didn't start logging my mileage until my first race in July. The drop to zero in 2008 was due to the broken collar bone.










8 before 6

I arrived at my stashed water at 5:57 this morning. Not bad for 8 miles. I didn't run it fast which meant an early departure from the household. I walked out the door at 4:35 this morning knowing that I wanted to do 8 miles and if I was going to be successful that I needed to rise early and hit the pavement earlier than my normal 5:00 AM.

So far for the week I have just over 18 miles in, this looks like it will be close to a 30 mile week, which will be the most for me in one week, even considering the training days for the half marathon.

I am feeling much better since my last post last week when I was in the recovery mode from some food poisoning. I am still doing good and holding steady in the weight department as can be seen in my post on my other blog: blog.2big.org