Showing posts with label Alter-G. Show all posts
Showing posts with label Alter-G. Show all posts

Running on the Moon–Alter-G Style

Alter-GJust over a week ago I was contacted with an opportunity to give the Alter-G, an Anti-Gravity Treadmill, a test run. I have been on the path trying to lose some weight and what better option than to change the world around me rather than changing what and how much I eat! After a brief visit to fantasy land, reality once again set in and I decided it would be quite an inconvenience to walk around everywhere with this treadmill strapped under my feet, so I guess I will still need to get back to that healthy eating thing after all.

The Alter-G anti-gravity treadmill is much more compact than I would have originally anticipated. While it does take up a little more room than a traditional treadmill, it is not as big as I expected it would be. While I am thankfully not injured at this time, the Alter-G was adapted from a design originally conceived for use by the NASA astronauts with just that in mind – to help recovering athletes continue to get the benefits of aerobic training without the stress from the constant impact experienced while running or walking with full weight.