KT Tape - Have You Used It?

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Some time ago I was sent some KT Tape to try out and see what I thought.  I have not had the types of injuries to use these and give them an adequate test so I tried them on my daughter's foot following their instructions to try and alleviate her arch pain.

Payton actually had more pain when she ran with the KT Tape, but I am not blaming the tape, but rather that we were providing more support with the tape, and that is not what she needed.  It turned out that her arch pain was much more than what could be helped with just tape, and we ended up having to go with some Custom Orthotics before we actually made any progress with her issues.