Showing posts with label Vibram FiveFingers. Show all posts
Showing posts with label Vibram FiveFingers. Show all posts

Barefoot and Minimalist Running–Really?

Komodo Sport-M3648-heroIt has been some time since I first saw someone running barefoot.  At first it was a shock since this person was running through our neighborhood on the roads, and crazily enough – in the dark!  When I first saw him I had read a little bit here and there, but really never thought too much about it.  I thought of barefoot or any type of minimalist running as something that only a special breed of runners did, runners that were both much more dedicated, and honestly a bit crazy.