As you are aware I am in the middle of training for the Publix Georgia Marathon, which is just over a month away now. I was behind on the training for the marathon when I committed to run it which we will not go into right now, and so I am in desperate need to build my mileage and build it fast. I am an avid believer that building your mileage too fast will set you up for injury, something I am very in tune with and trying to avoid each day.
