Injury just seems to be a part of running for most people. I know of very few people that have been able to avoid a running injury. If you spend any time on Facebook, Twitter, Blogs, or Dailymile you will see someone talking (or in my case whining) about being injured, dealing with an injury, or recovering from an injury.
Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts
Injury Will Slow You Down
Injury just seems to be a part of running for most people. I know of very few people that have been able to avoid a running injury. If you spend any time on Facebook, Twitter, Blogs, or Dailymile you will see someone talking (or in my case whining) about being injured, dealing with an injury, or recovering from an injury.
Labels:
diet,
injury,
weight gain
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