My daughter Payton and I went out to run 4 miles and I asked her if she was OK with us mixing it up a bit and taking a different route. I mentioned there were a couple hills, but shouldn't be too bad. Half way up the second hill she said she doesn't like to "mix it up" because it is too hard. I mentioned she could never count on an easy run with me because the easy runs don't make you great!
After her shower she says she is feeling much better, I don't think the cold rain helped things out at all.
- Cold run in the rain on a Saturday morning - Check!
- Being lazy and laying around the house the rest of the day watching movies - Still to do!
you earned the right to chill the rest of the day for running in the cold and the rain! enjoy!
ReplyDeleteNo matter how bad the workout you normally feed great after!
ReplyDeleteLazing around all day is so much better after a workout. :)
ReplyDeleteSorry to be MIA for awhile. Glad to see that you're getting some great runs in. Nothing beats a run with the kids...and I hope you got that lazy afternoon afterwards :).
ReplyDeletehaha. i told my fiance that i didn't like his 5-mile route yesterday when we ran because it was very hilly! :) but, challenging yourself is how you get better.
ReplyDeleteThank you all for the comments, I did end up chilling out the rest of the day :)
ReplyDeleteHey Tim, been a while since I've checked out your blog. It's great that you and your daughter can go out for a run. I have a daughter on the way so now I know to look forward to :)
ReplyDeleteIt was extremely interesting for me to read the post. Thanx for it. I like such themes and anything connected to them. I would like to read more soon.
ReplyDeleteBTW, buy GPS jammer to jam all secret devices in your room or at work.
ReplyDeleteSo cool that you run with your girls. you're setting such a great example. WTG!
ReplyDeleteSo cool that you run with your girls. you're setting such a great example. WTG!
ReplyDeleteThank you all for the comments, I did end up chilling out the rest of the day :)
ReplyDelete