Cold - Rain - Run

Cool weather, but not too bad - but COLD rain the entire 4.55 mile run.

My daughter Payton and I went out to run 4 miles and I asked her if she was OK with us mixing it up a bit and taking a different route. I mentioned there were a couple hills, but shouldn't be too bad. Half way up the second hill she said she doesn't like to "mix it up" because it is too hard. I mentioned she could never count on an easy run with me because the easy runs don't make you great!

After her shower she says she is feeling much better, I don't think the cold rain helped things out at all.
  • Cold run in the rain on a Saturday morning - Check!
  • Being lazy and laying around the house the rest of the day watching movies - Still to do!

12 comments:

  1. you earned the right to chill the rest of the day for running in the cold and the rain! enjoy!

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  2. No matter how bad the workout you normally feed great after!

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  3. Lazing around all day is so much better after a workout. :)

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  4. Sorry to be MIA for awhile. Glad to see that you're getting some great runs in. Nothing beats a run with the kids...and I hope you got that lazy afternoon afterwards :).

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  5. haha. i told my fiance that i didn't like his 5-mile route yesterday when we ran because it was very hilly! :) but, challenging yourself is how you get better.

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  6. Thank you all for the comments, I did end up chilling out the rest of the day :)

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  7. Hey Tim, been a while since I've checked out your blog. It's great that you and your daughter can go out for a run. I have a daughter on the way so now I know to look forward to :)

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  8. It was extremely interesting for me to read the post. Thanx for it. I like such themes and anything connected to them. I would like to read more soon.

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  9. BTW, buy GPS jammer to jam all secret devices in your room or at work.

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  10. So cool that you run with your girls. you're setting such a great example. WTG!

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  11. So cool that you run with your girls. you're setting such a great example. WTG!

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  12. Thank you all for the comments, I did end up chilling out the rest of the day :)

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