Last Thursday I went out early in the morning for some hill repeats. The workout went great and I got some good trash your legs hills in. As is the case with any good workout, my legs were hurting for a couple days after the hills, especially my calves. I wasn't feeling any injury type pain in my legs or calves so I was not worried in the least.
Showing posts with label 19 miles. Show all posts
Showing posts with label 19 miles. Show all posts
A step in the wrong direction
Last Thursday I went out early in the morning for some hill repeats. The workout went great and I got some good trash your legs hills in. As is the case with any good workout, my legs were hurting for a couple days after the hills, especially my calves. I wasn't feeling any injury type pain in my legs or calves so I was not worried in the least.
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