Showing posts with label earbuds. Show all posts
Showing posts with label earbuds. Show all posts

A Long Run Route Untraveled In Over A Year... & Yurbuds?

You gotta love a long run of 12 miles with negative splits! It was only a 1 minute negative split but I will take it after not running this distance since before the marathon and subsequent back issues. The first six miles were in 56:18 and the second six miles in 55:12.

It was 50 degrees and sunny with winds from 20-27 mph when the run started and of course they seemed to be directly in my face most of the time. I ran a long run route that I have not run since training for last years marathon. It was nice to see some old roads that I have not run in nearly 18 months. When I got back home the temperatures were 47, with a feels like temperature of 41, but still felt good to be out there sweating with just my shorts and t-shirt.  Looking at the forecast and my schedule it looks like it may be the last run I get in like this for a little while.