“Runners’ initial disability was 16 years later than nonrunners,’” Fries said. “By and large, the runners have stayed healthy.”
You can read the entire article on med.stanford.edu.
Tim Wilson - blog.262quest.com
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“Runners’ initial disability was 16 years later than nonrunners,’” Fries said. “By and large, the runners have stayed healthy.”
I heard that they are better looking too.
Of course they are, we are living proof aren't we? :)
uhoh.
but when is it too late to start? :)
MizFit
We all know the answer to that :) It is never too late to start :)
imagine being tracked for 20 years?
I can't really think about having anybody watch anything I do for 20 years. Nor, could I imagine anyone would want to :)