Last night and this morning my throat started to hurt. This is not a good sign. This is usually the start of a really kicker sinus infection or messed up tonsils. I usually can slow this type of sickness or even stop it by getting out and running to get the blood pumping and all the passages all cleared out, but I have one small problem...... I can't run, because it is taper time!
Please, please, please!
If you go to a doctor first thing tomorrow, you can probably get started on a Z-Pak to fight it off. Otherwise, I have found Naked Juice to be awesome at fighting things off. I was just at the doctor Monday, had a 101.4 fever that night, and feel pretty good tonight.
ReplyDeleteI have had a couple scares like that during marathon training. Fortunately in my case a it was likely caused by not getting enough sleep and couple of nights of extra rest worked. Hope things work out for you Tim.
ReplyDeleteI'm sure it will clear up in time. I run 5km two days before my long races. This helps to clear the sinuses and keep me sane. Good luck!
ReplyDeleteI hope you feel better in time for the race!
ReplyDeleteHope you feel much better soon. Get some rest, Tim!
ReplyDeleteI am not a doctor. What I do with symptoms like yours is flush my sinuses with warm salt water and gargle with apple cider vinegar.
ReplyDeleteThanks everyone. Today I actually felt worse than last night, however I am starting to feel a bit better now. Hopefully tomorrow I will round that corner. Been getting lots of rest, fluids, and all the good stuff so hopefully I can make the turn for the better soon.
ReplyDeleteKeep the faith!!! Load up on those vitamins and get plenty of sleep!!!!
ReplyDeleteThanks Morgan - getting ready to get that last bit of sleep :)
ReplyDeleteJust blogging around this morning and found your blog. I love reading all the different blogs, they are all so interesting and unique. Thanks for letting me visit. Also I hope you did well on your run.
ReplyDeleteSusan
http://amazingcouponanddiscountdeals.blogspot.com
I am not a doctor. What I do with symptoms like yours is flush my sinuses with warm salt water and gargle with apple cider vinegar.
ReplyDeleteHope you feel much better soon. Get some rest, Tim!
ReplyDeleteI have had a couple scares like that during marathon training. Fortunately in my case a it was likely caused by not getting enough sleep and couple of nights of extra rest worked. Hope things work out for you Tim.
ReplyDelete