A PR Like No Other
Labels:
family running,
race,
race day,
running group
We have a winner!
There were 27 official entries, 26 blog posts and one e-mail that I did receive stating that they were a follower. Not sure if they meant that they were a follower of my blog, or of my Facebook Fanpage, but both count :)
It's All Downhill From Here
November 13th and the Soldier Marathon is just around the corner and I have run the last of my 20 milers. It is all down hill from here. It is amazing the journey that I have been on these past few months. I have had ups and downs along the way. Times when I thought I was going to be able to crush the 4 hour barrier and other times when I was wondering if I was going to even make the starting line. It was only just a month ago when I injured my calf and was wondering if I would be able to recover in time to run the marathon, much less the half marathon in the 13.1 Marathon series when it came to Atlanta.
Coach Wood Invitational
The course is a two loop course and is laid out pretty good, especially for the spectators. We are able to watch the runners at multiple locations, especially if we want to do some running ourselves. The starting was laid out a bit wrong this year and it ended up putting a protruding manhole directly in the path of some of the runners at the start. Of course one of the lucky teams was Brookwood.
Labels:
cross country,
family running,
race day,
running with kids,
xc
Have you ever got lost on a run?
This morning was going to be a little bit different than most morning runs for me. I dropped my daughter Payton off at school for Cross Country practice this morning at 5:40 and just headed to work to run there since I needed to get 10 miles in and didn't want to break the run into two 5 mile runs like I did last week.
Labels:
10 miles,
Achilles,
injury,
Lost,
technical issues
Time For Another Giveaway!
1,000 Miles and Counting
Labels:
1000 miles,
achievements
Sometimes 20 Miles Is More Mental Than Physical
Three weeks ago I ran my first 19 miler of this marathon training schedule. It was a challenge, but I don't remember thinking that I wouldn't make it (maybe I have already forgotten) During that run around 13 miles I started to feel a tightness in my left calf. I continued my run paying close attention to make sure it didn't get any worse. It turned out to be the wrong decision and I should have quit at the first sign of something not being right. (you can read more about it here) After all was said and done I ended up with two weeks of a lot of rest...... right in the middle of marathon training! Not only was it right in the middle of marathon training, but was the two weeks around what was supposed to be my first 20 mile run, as well as the two weeks leading up to my mid-training half marathon race, the 13.1 Atlanta.
Labels:
20 miles,
long run,
marathon training,
Sony Walkman
Another Two PR's - But Not For Me
This past Saturday my daughter's both ran in the Great American Cross Country Festival in Cary, NC just outside of Raleigh. This was a very competitive meet, so much so that the winner of the boys and girls races both set new course records at 15:00 flat for the boys, and Aisling Cuffe won the girls race setting a new course record of 16:40 and was almost a full minute in front of #2.
Labels:
cross country,
family running
13.1 Marathon - Atlanta 2010
The morning started early, as most race mornings do, and we hit the road at 5:30 to make the trip down I85, over to Peachtree Road, and into the closest parking place we could find near Oglethorpe University. I rode down with my neighbors who were also running the race. The morning was very cool at 55 degrees, which felt even colder in Atlanta with the wind that didn't seem to let up all morning.
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