I have changed my schedule per this post. Today was my second day in a row, which is the first time I have done this since the time I was injured by doing so. I am feeling fine other than a little nagging pain behind my right knee. The pain is not bad, and gets better by the end of the day. I have been feeling this over the last couple days.
This mornings run went good, and the weather was better than the last three runs. It was 35 degrees and windy this morning, but not as bad as the rain, sleet, slow, and 20 degree weather I have been running in the last three runs.
Tomorrow is a weight training day - no running.