I won't be going for my anticipated long run tomorrow. My running has been good this week and today was an off day like normal. I was looking forward to my long run tomorrow, but I think I am going to have to pass.
Everything felt good today, I got to the gym this morning before work for some weights. The whole day, no pain - until I was walking to the car following work. I must have rested my leg wrong today while sitting at the desk, because my right knee is hurting. It has gotten worse as the night has gone on. I am not sure what it is, but will not be running tomorrow to make sure I don't irritate it at all.
Hopefully the nights rest and taking the day off will bring it back to normal.
Friday, May 16, 2008
No run tomorrow
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1 comments:
Thanks for the comment on my blog. Your lifestyle change is impressive, I love hearing of other stories like mine. For a while I thought I was unique. Smart move by resting on sore joints, some will try to run through it and not make the show because of injury.
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